JR Fit @ Home offers online classes to do whenever you need them.

Visit my booking portal for a selection of 20-30 minutes classes designed to target specific needs e.g. stretches for runners, pilates for gardeners, happy hips and hamstrings, on the go yoga flow. Scroll to the end of the list and all the JR Fit @ Home classes are listed there.

Once you have purchased a single class for £6, it is yours forever to do as many times as you like.